Sharing God’s faithfulness in my life and walking alongside you in yours.
GOD AND THE MAKEUP MIRROR
When I was in my 30’s and 40’s I held my head high and thought I’d age gracefully, in fact I would have bet on it. As a personal trainer I worked with many women who struggled tirelessly with how they were aging, and I wholeheartedly encouraged them to shift...
WHAT TO DO WHEN YOU’RE FEELING BENCHED
As I considered what to write next, I couldn’t shake the feeling that I left my story unfinished. An unfinished story. Isn’t that true of all of us? Our lives are a story being written daily, a beautiful novel in which we are the main characters moving through the...
PART 1 – HOW TO BE WELL WHEN YOUR BODY FAILS (you)
“You’re doing it all backwards,” he said as I shared all that had been swirling around in my head. “Just write.” And of course, he was right…
As usual, my husband’s simple no-nonsense approach to life trumps my over thinking, got to have it all together, drive myself batty approach. He has a way of clarifying my crazy and that night as tears of frustration ran down my face, he knew just what I needed to hear.
So, here I am writing.
My Story Part 2 – HOW I WENT FROM WIMP TO RIPPED
At the risk of seeming self-indulgent I am going to spend the next few entries sharing my life’s journey with you. I know when I first read a blog or book, I want to learn about the person who’s writing. The author’s experience and background matters when I’m...
My Story Part 3 – I WANT TO BE JUST LIKE HER
My daughter, Karen Catherine (KC), was 8 years-old when we sat her down and told her we were divorcing. I’ll never forget the conversation. She listened intently and when we asked if she had questions, she looked at us with tears in her eyes and said, "what if I...
My Story Part 4 – WHEN TOO MUCH OF A GOOD THING ISN’T
If something is good, more of it must be better right? I certainly thought so. I’m the kind of person who pours myself into whatever I love. And when we left off, I was a newly divorced, slightly terrified, single mom beginning to discover my...
My Story Part 5 -WHEN YOUR PATH TAKES AN UNEXPECTED TURN
I love to say yes to new things. A new class, a new book, program, or study; I jump in enthusiastically but often notice my excitement shifting to dread. I find myself questioning whether this new thing was such a good idea in the first place and start thinking...